Ways to reduce wrinkles in the neck.


    Neck skin is thinner and more sensitive than other skin areas, so it is easy to age and appear wrinkles. To take care of your skin and reduce neck wrinkles, take the following measures.

When it comes to skin care, we can immediately think of facial and body care. However, the neck area is also quite sensitive and if not cared for properly, it will sag, age, and appear wrinkles over time.

The skin on the neck is the part of the body that is often exposed to the sun, but is quite thin compared to other areas of the body. Over time, the impact of UV rays causes cells to gradually age, lose elasticity and increase the risk of unsightly neck wrinkles. To take care of your neck skin and limit the signs of aging, you can take the following measures.

1. Use a neck mask

Currently, companies produce masks containing active ingredients that help slow down the aging process of the neck skin. Besides, you can also make masks at home by taking advantage of ingredients available in the kitchen. Making your own face mask can take quite a bit of time, but it is very effective and ensures you can do it for a long time.

You can make one of two types of neck masks:

Mix 3 tablespoons of sodium tetraborate, 2 tablespoons of glycerin, and 2 cups of rose water. Use a cotton ball to soak the skin care mixture on the grass area and leave it overnight.
Mix 2 mashed boiled potatoes, 1 egg yolk, 1 tablespoon honey and 1 tablespoon vegetable oil. Apply the mixture to a soft cloth wrapped around the neck for 30 minutes, then remove and wash the skin of the neck with warm water.

2. Use skin care products

The neck is an area of ​​skin that is less protected, so it is easy to catch the sun, dust, exposure to pollutants that cause aging and quickly appear wrinkles. Therefore, you should use a cream or serum suitable for the neck area. Should choose creams that provide a lot of nutrients to the skin, stimulate the body to produce collagen to connect skin cells, improve elasticity and fade wrinkles quickly. Using the neck cream for a long time, you will see a noticeable difference.

3. Use sunscreen

Studies show that 80% of women develop neck wrinkles due to rapid aging of the skin and excessive sun exposure. Therefore, before going outdoors, you should apply sunscreen and wear a jacket that covers the neck area. This is a simple way to protect the neck skin from the harmful effects of UV rays but few people pay attention to it.

4. Neck exercises

Neck mobility exercises help limit the likelihood of wrinkles in the early stages. Practice the following exercises:

Sit with your back straight, look forward and rotate your neck clockwise 5 times. Then change the direction of the neck rotation in the opposite direction.
Sit up straight and shake your head left and right, repeating 5 times on each side.
Sit up straight, then tilt your head to one shoulder. Note: the shoulders stay in the original position. Hold for a moment and then lean to the other side.
You should do these exercises at least once a day.

5. Moisturize neck skin

Wrinkles in the neck appear not only due to UV rays, but also because the skin lacks moisture and loses elasticity. You can fix chapped neck skin by using a cream or moisturizer in the morning as well as at night before going to bed.

6. Neck massage

Some vegetable oils such as coconut oil or olive oil have been shown to effectively reduce neck wrinkles. The essences in these oils penetrate the skin and promote rapid epidermal repair. Every day, you should massage the neck skin with essential oils, tilt your neck and start from one side of the neck, use your hands to rub it from the chin to the neck, and then do the same for the other side.

7. Exfoliate

The skin on the neck is one of the most sensitive and least protected areas of the body. So, don’t forget to do neck care in general and exfoliating in particular. If you’re using a mild cleanser, you can do it a few times a week, but a deep clean cream should only be used once every two weeks. When exfoliated, the neck skin is cleaner and the cream is more easily absorbed.

Just like the skin on the face, the skin on the neck also needs proper care. Follow the above methods, you will overcome the condition of neck wrinkles and get the bright and smooth neck skin as expected.

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