Smooth, vibrant skin of Japanese women is the desire of women all over the world. That result is thanks to some beauty secrets and perseverance.
Japanese women are famous for their flawless, bright and youthful skin. Does that beauty come from genetics or do they have some dark secret, such as having to follow strict, cruel procedures that we can’t stand? No, the truth is much simpler, thanks to their natural products and ongoing care.
A healthy diet is a beauty secret that Japanese women regularly apply. Foods like fish, rice and seaweed and green vegetables rich in omega-3 fatty acids, anti-aging molecules, fiber, vitamins and minerals make up the bulk of their traditional diet. In particular, they abstain from eating fatty, sugar-free meat and bread.
2. Rice .
Rice is one of the beauty tips of Japanese women. It is a nutrient-dense food, packed with vitamins and minerals, that brightens the skin from within. Rice water can be used as a facial cleanser, or you can add it to the water and use it for bathing. The minerals in rice help to soothe the skin effectively.
3. Nightingale droppings.
Nightingale droppings are another strange beauty secret from Japan. This method has been used by geisha and kabuki actors since the 17th century and is now gradually gaining international recognition. The secret of this method is a substance called guanine, which has excellent properties in lightening skin pigmentation and treating wrinkles caused by the effects of sun or age. In addition, it also cleans the pores and brightens your face. This is a method worth considering regardless of its origins, isn’t it?
4. Use natural oils.
Forget about oil-free cleansers and moisturizers because the secret to healthy skin comes from natural oils. Japanese geisha have long used herbal oils like camellia oil to remove makeup and wash their faces. It helps dissolve stubborn dirt and remove sebum on the face, leaving the skin clean and clear.
5. Avoid exposure to the sun.
The secret to Japanese women’s ageless white skin partly comes from avoiding direct exposure to the sun. Vitamin D is important for babies and young children, but you don’t need to come into direct contact with them. For centuries, Japanese women have understood the harmful effects of UV rays. To this day, to protect their skin, instead of applying heavy sunscreen, Japanese women avoid sun exposure as much as possible. They are aware that, in addition to smoking and a bad diet, UV rays are also the cause of rapid skin aging.
6. Exfoliation is the key to beautiful skin.
Bathing is a Japanese ritual – it helps you relax after a long day and makes you sleep better at night, while keeping your skin clean. During the bath, Japanese women will gently exfoliate their skin with a bean called azuki. In addition to removing dirt and dead skin cells, regular exfoliation helps skin care products penetrate deep into the skin, promoting maximum effectiveness.
7. Green Tea.
It would be remiss not to add green tea to the list of beauty secrets of Japanese women. Green tea is full of antioxidants and has excellent anti-inflammatory properties. Drinking a few cups of green tea a day helps you to own firmer, more supple and younger-looking skin.
8. Use a wooden comb.
Japanese women pay special attention to their hair and like to use handmade wooden combs. It helps to distribute the natural oils on the scalp along the length of the hair. This leaves hair moisturized, healthy and shiny. In addition, Japanese women also use seaweed powder to clean their hair, and they never use shampoos containing synthetic chemicals that damage hair. To moisturize, they massage camellia oil into their wet hair.